30 Days of Tracking Nighttime Bruxism Clenching with BioFeedback

Now that my sensor is working with a custom retainer I’m able to track nightly (10pm-7am) how I respond to varying feedback.  This page is where I’ll post and log the daily data graphs when available.  After I attain baseline measurements I will design a DOE to vary feedback. So let’s begin Tracking Nighttime Bruxism Clenching with BioFeedback. My (non-medical) learning sensor DIY instructions can be found here. 

Clench count vs Sleep Cycle Graph (when available) will follow Notes – The white line is the total clench count in seconds of both Left and Right.

110618-110718 Notes – I woke up feeling refreshed but a tension headache kicked in after 40 minutes (maybe computer work or neck position in bed)

110718-110818 Notes – SD Card was not pushed in enough – No Data and feedback worked all night – But had a great morning and day. Lower Jaw Pain

110818-110918 Notes – Forgot to charge the battery which lasts 2 – 3vdays  No Data and feedback worked all night – But had a great morning and day. Lower Jaw Pain

110918-111018 Notes – Good Day

 

 

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